Mughlai Fish Curry

Mughlai Fish Curry is a rich and flavorful dish from the Mughlai cuisine, known for its aromatic spices and creamy textures.

Mughlai Fish Curry

Ingredients

  • 500g fish fillets
  • 1 cup yogurt
  • 2 onions, finely chopped
  • 3 tomatoes, pureed
  • 1 tbsp ginger-garlic paste
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 cup cream
  • 2 tbsp ghee
  • Fresh coriander leaves for garnish

Instructions

  1. Marinate the fish fillets in yogurt and set aside for 15 minutes.
  2. Heat ghee in a pan and sauté the onions until golden brown.
  3. Add ginger-garlic paste and cook for 2 minutes.
  4. Pour in the tomato puree and cook until the ghee separates.
  5. Add cumin, coriander, turmeric, and red chili powder. Cook for 5 minutes.
  6. Gently place the marinated fish into the pan and cook for 10 minutes.
  7. Pour in the cream and simmer for another 5 minutes.
  8. Garnish with fresh coriander leaves and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
20g
Carbohydrates
10g

Supplies

Large pan Wooden spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serving Suggestions: Mughlai Fish Curry pairs well with steamed rice or naan bread.

Tips & tricks

Tips: Adjust the spice levels according to your preference for a milder or spicier curry.

Cost

$20