Mung Bean Noodles

Mung bean noodles, also known as glass noodles or cellophane noodles, are a popular ingredient in various Asian cuisines. They are made from mung bean starch and are gluten-free, making them a great option for those with dietary restrictions.

Mung Bean Noodles

Ingredients

  • 200g mung bean noodles
  • 4 cups water
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 carrot, julienned
  • 1 bell pepper, thinly sliced
  • 1 cup snow peas
  • 2 green onions, chopped
  • 1/4 cup cilantro, chopped
  • Sesame seeds for garnish

Instructions

  1. Bring water to a boil in a pot.
  2. Add mung bean noodles and cook for 3-5 minutes until tender.
  3. Drain the noodles and rinse with cold water. Set aside.
  4. In a small bowl, mix soy sauce and sesame oil. Set aside.
  5. In a large skillet, heat some oil over medium-high heat.
  6. Add carrot, bell pepper, and snow peas. Stir-fry for 2-3 minutes until slightly tender.
  7. Add the cooked noodles to the skillet and pour the soy sauce mixture over them.
  8. Toss everything together until well combined and heated through.
  9. Remove from heat and stir in green onions and cilantro.
  10. Transfer to serving plates, garnish with sesame seeds, and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
210
Carbohydrates
45g
Protein
3g
Fat
1g

Supplies

Pot Skillet Colander

Tools

Cutting board Knife Mixing bowl

Serving suggestions

Serve the mung bean noodles with a side of steamed vegetables or a fresh salad.

Tips & tricks

Soak the mung bean noodles in hot water for a few minutes before cooking to soften them and reduce the cooking time.

Cost

$10