Murano Mackerel Medley

Indulge in the flavors of Venetian cuisine with this delectable Murano Mackerel Medley. This dish combines the richness of mackerel with the vibrant and fresh ingredients of the Venetian region, creating a truly unforgettable dining experience.

Murano Mackerel Medley

Ingredients

  • 4 mackerel fillets
  • 1 lemon, sliced
  • 1 red onion, thinly sliced
  • 2 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 1/4 cup white wine
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop to medium heat.
  2. Season the mackerel fillets with salt and pepper.
  3. In a large skillet, heat the olive oil over medium heat. Add the sliced red onion and minced garlic, and sauté until softened.
  4. Add the mackerel fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.
  5. Once the mackerel is cooked, add the white wine to the skillet and allow it to simmer for 2 minutes.
  6. Add the cherry tomatoes, Kalamata olives, and lemon slices to the skillet, and cook for an additional 2-3 minutes.
  7. Remove the skillet from the heat and serve the Murano Mackerel Medley hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Protein
25g
Carbohydrates
10g
Fat
20g

Supplies

Large skillet Cooking spoon Knife Cutting board

Tools

Stovetop Oven mitts

Serving suggestions

Serve the Murano Mackerel Medley with a side of polenta or crusty bread to soak up the flavorful sauce.

Tips & tricks

For the best results, use fresh mackerel fillets and high-quality olive oil to enhance the flavors of this dish.

Cost

$20