Murgh Tandoori (chicken Tandoori)

Murgh Tandoori, also known as Chicken Tandoori, is a popular dish from Punjabi cuisine that is loved for its smoky and flavorful taste. This recipe will guide you through the process of marinating the chicken in a blend of spices and yogurt, and then cooking it to perfection.

Murgh Tandoori (chicken Tandoori)

Ingredients

  • 4 chicken drumsticks
  • 1 cup plain yogurt
  • 2 tablespoons tandoori masala
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • 1 tablespoon lemon juice
  • Salt to taste
  • 2 tablespoons oil

Instructions

  1. In a bowl, mix yogurt, tandoori masala, ginger-garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, lemon juice, and salt to make the marinade.
  2. Add the chicken drumsticks to the marinade, making sure they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
  3. Preheat the oven to 400°F (200°C).
  4. Place the marinated chicken on a baking tray and brush with oil.
  5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and has a charred appearance.
  6. Serve hot with naan, rice, or salad.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
20g

Supplies

Baking tray Brush

Tools

Oven

Serving suggestions

Serving suggestions: Serve with mint chutney and onion rings.

Tips & tricks

Tips: For a smokier flavor, you can also cook the marinated chicken on a charcoal grill.

Cost

$12