Murgh Tandoori (chicken Tandoori)
Murgh Tandoori, also known as Chicken Tandoori, is a popular dish from Punjabi cuisine that is loved for its smoky and flavorful taste. This recipe will guide you through the process of marinating the chicken in a blend of spices and yogurt, and then cooking it to perfection.
Ingredients
- 4 chicken drumsticks
- 1 cup plain yogurt
- 2 tablespoons tandoori masala
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder
- 1 tablespoon lemon juice
- Salt to taste
- 2 tablespoons oil
Instructions
- In a bowl, mix yogurt, tandoori masala, ginger-garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, lemon juice, and salt to make the marinade.
- Add the chicken drumsticks to the marinade, making sure they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the oven to 400°F (200°C).
- Place the marinated chicken on a baking tray and brush with oil.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and has a charred appearance.
- Serve hot with naan, rice, or salad.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Baking tray Brush
Tools
Oven
Serving suggestions
Serving suggestions: Serve with mint chutney and onion rings.
Tips & tricks
Tips: For a smokier flavor, you can also cook the marinated chicken on a charcoal grill.
Cost
$12