Murgh Tikka Masala (chicken Tikka Masala)

Murgh Tikka Masala, also known as Chicken Tikka Masala, is a popular dish from Punjabi cuisine, known for its rich and creamy tomato-based sauce with tender pieces of marinated chicken. This recipe is a perfect blend of aromatic spices and flavors, making it a favorite among food enthusiasts.

Non Vegetarian Gluten Free Main Course Punjabi Indian Cuisine Chicken Recipe Creamy Curry
Murgh Tikka Masala (chicken Tikka Masala)

Ingredients

  • 1.5 lbs (700g) boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 2 tbsp ginger-garlic paste
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp cayenne pepper
  • Salt to taste
  • 2 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 1/2 cups tomato puree
  • 1 cup heavy cream
  • 1 tsp garam masala
  • 2 tbsp chopped fresh cilantro

Instructions

  1. In a bowl, combine the yogurt, ginger-garlic paste, ground cumin, ground coriander, turmeric, cayenne pepper, and salt. Add the chicken pieces and marinate for at least 1 hour, or overnight for best results.
  2. Heat the vegetable oil in a large pan over medium heat. Add the marinated chicken pieces and cook until browned and cooked through. Remove the chicken from the pan and set aside.
  3. In the same pan, add a bit more oil if needed and sauté the chopped onion until golden brown. Add the minced garlic and grated ginger, and cook for another 2 minutes.
  4. Pour in the tomato puree and cook for 5 minutes, stirring occasionally. Add the cooked chicken back into the pan.
  5. Stir in the heavy cream and garam masala. Simmer for 10 minutes, allowing the flavors to meld together.
  6. Garnish with chopped cilantro and serve hot with steamed rice or naan bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
380 per serving
Protein
25g
Carbohydrates
10g
Fat
28g

Supplies

Large pan Bowl for marinating Sharp knife Cutting board Measuring spoons Grater

Tools

Stovetop Spatula Wooden spoon Measuring cups

Serving suggestions

Serving Suggestions: Murgh Tikka Masala pairs well with steamed basmati rice, naan bread, or roti.

Tips & tricks

Tips: For a smoky flavor, you can grill the marinated chicken before adding it to the sauce.

Cost

$15