Murgh Zafrani (creamy Saffron And Pistachio Chicken)

Murgh Zafrani, also known as Creamy Saffron and Pistachio Chicken, is a delightful dish from Afghan cuisine that is rich in flavor and aroma. This creamy and indulgent chicken dish is perfect for special occasions or when you want to impress your guests with a unique and delicious meal.

Gluten Free Dairy Free If Using Dairy Free Cream Main Course Afghan Afghan Cuisine Chicken Creamy Saffron Pistachio
Murgh Zafrani (creamy Saffron And Pistachio Chicken)

Ingredients

  • 1.5 lbs (700g) chicken, cut into pieces
  • 1 cup plain yogurt
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1/2 cup unsalted pistachios, chopped
  • 1/2 teaspoon saffron threads, soaked in 2 tablespoons of warm milk
  • 1/2 cup heavy cream (or dairy-free cream for a dairy-free option)
  • 2 tablespoons ghee or vegetable oil
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Instructions

  1. In a large bowl, marinate the chicken pieces in yogurt, turmeric, ground coriander, ground cumin, salt, and pepper. Let it marinate for at least 30 minutes.
  2. Heat ghee or oil in a large pan over medium heat. Add the chopped onion and cook until softened.
  3. Add the minced garlic and grated ginger to the pan and cook for another 2 minutes.
  4. Add the marinated chicken to the pan and cook until it is browned on all sides.
  5. Pour in the saffron-infused milk, along with the soaked saffron threads, and stir well.
  6. Reduce the heat to low, cover the pan, and let the chicken cook for about 20 minutes, or until it is fully cooked.
  7. Stir in the heavy cream and chopped pistachios, and let the dish simmer for another 5 minutes.
  8. Garnish with fresh cilantro leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
380 per serving
Protein
25g
Carbohydrates
10g
Fat
28g

Supplies

Large bowl for marinating Large pan with a lid Chopping board and knife Grater Measuring cups and spoons

Tools

Stovetop

Serving suggestions

Serve the Murgh Zafrani with steamed basmati rice or warm naan bread. It pairs well with a side of cucumber and tomato salad.

Tips & tricks

For an extra special touch, sprinkle some additional chopped pistachios and a few strands of saffron on top of the dish before serving.

Cost

$20