Mustard Greens Curry (sarson Da Saag)

Mustard Greens Curry, also known as Sarson da Saag, is a traditional Punjabi dish that is packed with flavor and nutrition. This hearty and comforting curry is made with mustard greens and other leafy vegetables, simmered in a rich and aromatic blend of spices. It is typically served with makki di roti (corn flatbread) and a dollop of butter, creating a perfect combination of flavors and textures.

Vegetarian Gluten Free Main Course Punjabi Mustard Greens Curry Punjabi Cuisine
Mustard Greens Curry (sarson Da Saag)

Ingredients

  • 1 bunch mustard greens, washed and chopped
  • 1 bunch spinach, washed and chopped
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 3-4 green chilies, finely chopped
  • 1 inch ginger, grated
  • 4-5 garlic cloves, minced
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons ghee (clarified butter) or oil

Instructions

  1. Heat ghee or oil in a large pot over medium heat.
  2. Add chopped onions and sauté until they turn golden brown.
  3. Add grated ginger and minced garlic, and sauté for a minute.
  4. Add chopped tomatoes and green chilies, and cook until the tomatoes are soft.
  5. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for a few minutes.
  6. Add chopped mustard greens and spinach to the pot. Mix everything together.
  7. Add a little water, cover the pot, and let the greens cook until they are soft and tender.
  8. Mash the cooked greens with a masher or the back of a spoon to create a coarse texture.
  9. Add garam masala and cook for a few more minutes.
  10. Mustard Greens Curry (Sarson da Saag) is ready to be served.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
5g
Fat
8g

Supplies

Large pot Spatula Masher

Tools

Knife Cutting board Grater

Serving suggestions

Sarson da Saag is traditionally served with makki di roti (corn flatbread) and a dollop of butter. It can also be enjoyed with naan or rice.

Tips & tricks

For a richer flavor, you can add a dollop of butter on top of the Mustard Greens Curry before serving.

Cost

$10