Mustard Paste Mash (shorshe Bata Bhorta)

Mustard Paste Mash (Shorshe Bata Bhorta) is a traditional dish from Sylheti Cuisine that is bursting with flavors and is easy to prepare.

Vegetarian Gluten Free Main Course Sylheti Sylheti Cuisine Mustard Paste Mash Bhorta Spicy
Mustard Paste Mash (shorshe Bata Bhorta)

Ingredients

  • 500g boiled potatoes
  • 3 tbsp mustard paste
  • 2 green chilies, chopped
  • 1 small onion, finely chopped
  • 2 tbsp mustard oil
  • Salt to taste

Instructions

  1. Peel the boiled potatoes and mash them in a bowl.
  2. Add the mustard paste, chopped green chilies, chopped onion, mustard oil, and salt to the mashed potatoes.
  3. Mix everything together until well combined.
  4. Adjust seasoning according to taste.
  5. Serve the Mustard Paste Mash (Shorshe Bata Bhorta) with steamed rice or flatbread.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
15g
Protein
10g
Fat
12g

Supplies

Mixing bowl Spoon

Tools

Potato masher Knife

Serving suggestions

Mustard Paste Mash (Shorshe Bata Bhorta) pairs well with steamed rice and a side of mixed vegetable curry.

Tips & tricks

For an extra kick, you can add a dash of lemon juice to the Mustard Paste Mash before serving.

Cost

$5