Mutton Varuval (spicy Lamb Curry)

Mutton Varuval is a popular spicy lamb curry dish in Malaysian Indian cuisine. It is known for its rich and aromatic flavors, making it a favorite among spice lovers.

Non Vegetarian Gluten Free Main Course Malaysian Indian Spicy Lamb Curry Malaysian Indian
Mutton Varuval (spicy Lamb Curry)

Ingredients

  • 1 kg mutton, cut into pieces
  • 2 onions, finely chopped
  • 3 tomatoes, pureed
  • 1/4 cup yogurt
  • 2 tbsp ginger-garlic paste
  • 1/4 cup oil
  • 1 tsp turmeric powder
  • 2 tbsp chili powder
  • 1 tbsp coriander powder
  • 1/2 tsp cumin powder
  • 1 inch cinnamon stick
  • 4 cloves
  • 4 cardamom pods
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Marinate the mutton with yogurt, ginger-garlic paste, turmeric powder, chili powder, coriander powder, cumin powder, and salt. Let it sit for 30 minutes.
  2. Heat oil in a pan and add the cinnamon, cloves, and cardamom. Sauté until fragrant.
  3. Add the chopped onions and cook until golden brown.
  4. Pour in the tomato puree and cook until the oil separates.
  5. Add the marinated mutton and cook on medium heat until the mutton is tender and the gravy thickens.
  6. Garnish with fresh coriander leaves before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Fat
20g
Carbohydrates
15g

Supplies

Large pan Chopping board Knife Bowl for marinating Measuring spoons

Tools

Stovetop Wooden spoon Serving dish

Serving suggestions

Serve the Mutton Varuval with steamed rice or naan bread for a complete meal.

Tips & tricks

For an extra kick of heat, add some chopped green chilies to the curry.

Cost

$20