Namibian Beef Stir-Fry with Sesame and Soy Sauce (Namibisches Rindfleisch Stir-Fry mit Sesam- und Sojasoße)

This Namibian Beef Stir-Fry with Sesame and Soy Sauce is a delicious and easy-to-make dish that combines the flavors of Namibian cuisine with the convenience of a stir-fry. The tender beef, crisp vegetables, and savory sauce make for a satisfying meal that can be prepared in no time.

Namibian Beef Stir-Fry with Sesame and Soy Sauce (Namibisches Rindfleisch Stir-Fry mit Sesam- und Sojasoße)

Ingredients

  • 500g beef, thinly sliced
  • 2 tablespoons sesame oil
  • 1 onion, sliced
  • 2 bell peppers, sliced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Sesame seeds, for garnish

Instructions

  1. Heat 1 tablespoon of sesame oil in a large skillet or wok over high heat.
  2. Add the beef and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
  3. Heat the remaining tablespoon of sesame oil in the skillet. Add the onion, bell peppers, and garlic, and stir-fry for 2-3 minutes until the vegetables are crisp-tender.
  4. In a small bowl, whisk together the soy sauce, honey, cornstarch, and water. Pour the sauce into the skillet with the vegetables and cook for 1-2 minutes until the sauce thickens.
  5. Return the beef to the skillet and toss to coat everything in the sauce. Cook for an additional 1-2 minutes until the beef is heated through.
  6. Transfer the stir-fry to a serving dish, sprinkle with sesame seeds, and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Skillet or wok Cutting board Knife Bowl Whisk

Tools

Stovetop

Serving suggestions

Serving suggestions: Serve the Namibian Beef Stir-Fry with Sesame and Soy Sauce over steamed rice or noodles for a complete meal.

Tips & tricks

Tips: For extra flavor, marinate the beef in a mixture of soy sauce, garlic, and ginger for 30 minutes before stir-frying.

Cost

$20