Namibisches Rindfleisch Potjie (namibian Beef Potjie)

Namibian Beef Potjie is a traditional Namibian stew cooked in a three-legged cast iron pot over an open flame. This slow-cooked dish is packed with flavor and is perfect for bringing people together.

Gluten Free Dairy Free Main Course Namibian Namibian Cuisine Beef Stew Potjie Recipe
Namibisches Rindfleisch Potjie (namibian Beef Potjie)

Ingredients

  • 2 lbs beef chuck, cubed
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 3 large carrots, sliced
  • 3 potatoes, cubed
  • 2 tomatoes, chopped
  • 2 cups beef stock
  • 1 cup red wine
  • 2 tbsp vegetable oil
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large potjie pot over medium-high heat.
  2. Add the beef cubes and brown them on all sides. Remove and set aside.
  3. Add the onions and garlic to the pot and sauté until softened.
  4. Return the beef to the pot and add the carrots, potatoes, and tomatoes.
  5. Pour in the beef stock and red wine. Add the bay leaves and season with salt and pepper.
  6. Bring the potjie to a boil, then reduce the heat to low. Cover and simmer for 2.5 to 3 hours, stirring occasionally, until the beef is tender.
  7. Serve the Namibian Beef Potjie hot with rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
3 hours
Total time:
3 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
20g
Protein
25g
Fat
18g

Supplies

Large potjie pot Wood or charcoal for the fire Long-handled stirring spoon

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Namibian Beef Potjie is best served with a side of pap (maize porridge) or rice.

Tips & tricks

For an authentic experience, cook the potjie over an open flame for a smoky flavor.

Cost

$25