Nanas Bilong Mi (pineapple And Coconut Smoothie)

Name: Nanas Bilong Mi (pineapple And Coconut Smoothie)
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Melanesian
Ingredients: 2 cups fresh pineapple chunks; 1 cup coconut milk; 1 ripe banana; 1/2 cup ice cubes; 1 tablespoon honey (optional)

Nanas Bilong Mi, or Pineapple and Coconut Smoothie, is a refreshing and tropical drink that originates from Melanesian cuisine. This smoothie is perfect for a hot summer day or as a healthy breakfast option.

Vegan Gluten Free Beverage Melanesian Smoothie Pineapple Coconut Healthy

Nanas Bilong Mi (pineapple And Coconut Smoothie)

Ingredients

2 cups fresh pineapple chunks
1 cup coconut milk
1 ripe banana
1/2 cup ice cubes
1 tablespoon honey (optional)

Instructions

Place the pineapple chunks, coconut milk, banana, and ice cubes in a blender.
If desired, add honey for extra sweetness.
Blend until smooth and creamy.
Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: No cooking required

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 30g
Fiber: 5g
Protein: 2g
Fat: 3g

Supplies

Glasses Blender

Tools

Knife Cutting board

Serving suggestions

Serve the smoothie with a slice of fresh pineapple on the rim of the glass for a decorative touch.

Tips & tricks

For a thicker smoothie, use frozen pineapple chunks instead of fresh.