Nauruan Banana Pancakes
Nauruan Banana Pancakes are a delicious and nutritious breakfast option that is popular in Nauruan cuisine. These pancakes are made with ripe bananas and coconut milk, giving them a unique tropical flavor.
Ingredients
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup coconut milk
- 2 tbsp sugar
- 1 tsp vanilla extract
- 2 tbsp coconut oil, for cooking
Instructions
- In a large bowl, combine the mashed bananas, flour, baking powder, and salt.
- Stir in the coconut milk, sugar, and vanilla extract until the batter is smooth.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
- Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface.
- Flip the pancakes and cook for an additional 1-2 minutes until golden brown.
- Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
- Serve the pancakes warm with your favorite toppings.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 8g
Supplies
Large bowl Skillet or griddle Spatula
Tools
Mixing spoon Measuring cups and spoons
Serving suggestions
Serve the Nauruan Banana Pancakes with a drizzle of honey, a sprinkle of shredded coconut, and a side of fresh tropical fruit for a complete breakfast experience.
Tips & tricks
For extra flavor, you can add a pinch of ground cinnamon or nutmeg to the pancake batter.
Cost
$5