Ngari Aloo Curry (manipuri Style Fermented Fish Curry)

Ngari Aloo Curry is a traditional Manipuri dish that features fermented fish and potatoes in a flavorful curry. This dish is a staple in North East Indian cuisine and is known for its unique and robust flavors.

Ngari Aloo Curry (manipuri Style Fermented Fish Curry)

Ingredients

  • Fermented fish (ngari) - 200g
  • Potatoes - 3 medium, diced
  • Onion - 1 large, finely chopped
  • Tomato - 1 large, chopped
  • Ginger - 1-inch piece, grated
  • Garlic - 4 cloves, minced
  • Green chilies - 2, slit
  • Turmeric powder - 1 teaspoon
  • Red chili powder - 1 teaspoon
  • Coriander powder - 1 teaspoon
  • Cumin powder - 1 teaspoon
  • Salt - to taste
  • Mustard oil - 3 tablespoons
  • Water - 2 cups
  • Fresh coriander leaves - for garnish

Instructions

  1. Heat mustard oil in a pan and add the chopped onions. Sauté until golden brown.
  2. Add the grated ginger, minced garlic, and green chilies. Sauté for a few minutes.
  3. Add the diced potatoes and cook until they are slightly tender.
  4. Now, add the chopped tomatoes and cook until they turn mushy.
  5. Add the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
  6. Add the fermented fish (ngari) and cook for 5-7 minutes.
  7. Pour in the water and let the curry simmer for 10-15 minutes until the potatoes are fully cooked and the flavors are well combined.
  8. Garnish with fresh coriander leaves and serve hot with steamed rice.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
20g
Protein
15g
Fat
10g

Supplies

Pan Spatula Knife Cutting board

Tools

Stove

Serving suggestions

Ngari Aloo Curry pairs well with steamed rice or Manipuri style breads like "Chak-hao kheer" (black rice pudding).

Tips & tricks

Be cautious with the amount of salt added, as the fermented fish (ngari) already contributes a salty flavor to the curry.

Cost

Medium