Ngari Aloo Fry (manipuri Style Fermented Fish Fry)

Ngari Aloo Fry is a popular dish from Manipuri cuisine, known for its unique combination of flavors and ingredients. This recipe combines the pungent flavor of fermented fish with the earthy taste of potatoes, creating a delicious and aromatic dish.

Ngari Aloo Fry (manipuri Style Fermented Fish Fry)

Ingredients

  • 200g ngari (fermented fish)
  • 4 medium potatoes, peeled and sliced
  • 2 onions, finely chopped
  • 3-4 green chilies, chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 2-3 tablespoons mustard oil

Instructions

  1. First, rinse the ngari in water to remove excess salt and drain.
  2. Heat mustard oil in a pan and add the chopped onions. Sauté until golden brown.
  3. Add the ngari to the pan and cook for 5-7 minutes, stirring occasionally.
  4. Add the sliced potatoes, turmeric powder, red chili powder, and salt. Mix well and cook for another 10-12 minutes until the potatoes are tender.
  5. Garnish with chopped green chilies and cook for an additional 2-3 minutes.
  6. Ngari Aloo Fry is ready to be served hot with steamed rice.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
30g
Protein
15g
Fat
8g

Supplies

Frying pan Spatula Knife Cutting board

Tools

Stove

Serving suggestions

Ngari Aloo Fry pairs well with steamed rice and a side of fresh salad.

Tips & tricks

Be cautious with the amount of salt used, as ngari can be quite salty on its own.

Cost

$10