Ngari Aloo Fry (manipuri Style Fermented Fish Fry)
Ngari Aloo Fry is a popular dish from Manipuri cuisine, known for its unique combination of flavors and ingredients. This recipe combines the pungent flavor of fermented fish with the earthy taste of potatoes, creating a delicious and aromatic dish.
Ingredients
- 200g ngari (fermented fish)
- 4 medium potatoes, peeled and sliced
- 2 onions, finely chopped
- 3-4 green chilies, chopped
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- Salt to taste
- 2-3 tablespoons mustard oil
Instructions
- First, rinse the ngari in water to remove excess salt and drain.
- Heat mustard oil in a pan and add the chopped onions. Sauté until golden brown.
- Add the ngari to the pan and cook for 5-7 minutes, stirring occasionally.
- Add the sliced potatoes, turmeric powder, red chili powder, and salt. Mix well and cook for another 10-12 minutes until the potatoes are tender.
- Garnish with chopped green chilies and cook for an additional 2-3 minutes.
- Ngari Aloo Fry is ready to be served hot with steamed rice.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 15g
- Fat
- 8g
Supplies
Frying pan Spatula Knife Cutting board
Tools
Stove
Serving suggestions
Ngari Aloo Fry pairs well with steamed rice and a side of fresh salad.
Tips & tricks
Be cautious with the amount of salt used, as ngari can be quite salty on its own.
Cost
$10