Nhingi Bites (butternut Bites)

Nhingi Bites, also known as Butternut Bites, are a popular snack in Zimbabwean cuisine. These delicious bites are made with butternut squash and a flavorful blend of spices, making them a perfect appetizer or snack for any occasion.

Nhingi Bites (butternut Bites)

Ingredients

  • 2 cups grated butternut squash
  • 1/2 cup finely chopped onion
  • 1/4 cup cornmeal
  • 1/4 cup all-purpose flour
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil (for frying)

Instructions

  1. In a large bowl, combine the grated butternut squash, chopped onion, cornmeal, flour, cumin, coriander, cayenne pepper, and salt. Mix well to combine.
  2. Heat the vegetable oil in a large skillet over medium heat.
  3. Scoop the butternut squash mixture into the hot oil, using a spoon to form small bites. Cook for 3-4 minutes on each side, until golden brown and crispy.
  4. Remove the bites from the skillet and place them on a paper towel-lined plate to drain any excess oil.
  5. Serve the Nhingi Bites hot with your favorite dipping sauce or chutney.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
2g
Fat
6g

Supplies

Large bowl Skillet Spoon Paper towels

Tools

Grater Knife Cutting board

Serving suggestions

Serving suggestions: Nhingi Bites are best served hot as a snack or appetizer, accompanied by a tangy dipping sauce or chutney.

Tips & tricks

Tips: Make sure to squeeze out any excess moisture from the grated butternut squash before mixing it with the other ingredients to ensure crispy bites.

Cost

$8