Nkui Nkui Beef (cameroonian Style Beef Stew)

Nkui Nkui Beef is a traditional Cameroonian stew that is rich in flavor and spices. This hearty dish is perfect for a comforting meal with family and friends.

Gluten Free Dairy Free Main Course Cameroonian Cameroonian Cuisine Beef Stew African Recipes
Nkui Nkui Beef (cameroonian Style Beef Stew)

Ingredients

  • 2 lbs beef, cut into cubes
  • 2 onions, chopped
  • 3 tomatoes, diced
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 tbsp tomato paste
  • 2 tbsp peanut butter
  • 2 cups beef broth
  • 2 tbsp vegetable oil
  • 1 tsp paprika
  • 1 tsp cayenne pepper
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the onions, garlic, and ginger. Sauté until the onions are soft and translucent.
  3. Add the beef cubes and brown on all sides.
  4. Stir in the tomato paste, peanut butter, paprika, and cayenne pepper.
  5. Pour in the beef broth and add the diced tomatoes. Season with salt and pepper.
  6. Cover and simmer for 2 hours, stirring occasionally, until the beef is tender and the sauce has thickened.
  7. Serve the Nkui Nkui Beef hot with rice or fufu.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Wooden spoon Cutting board Knife

Tools

Cooking thermometer Measuring spoons Measuring cups

Serving suggestions

Serving suggestions: Serve with steamed rice or fufu.

Tips & tricks

Tips: Adjust the amount of cayenne pepper to control the spiciness of the stew.

Cost

$20