Nordic Forest Delight
Experience the flavors of the Nordic forest with this delightful Finnish recipe. This dish combines the earthy and fresh flavors of the forest with traditional Finnish cooking techniques.
Ingredients
- 500g fresh forest mushrooms
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 200g barley
- 1 liter vegetable broth
- 100g fresh lingonberries
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat and sauté the onions and garlic until translucent.
- Add the mushrooms and cook until they release their juices.
- Stir in the barley and vegetable broth, then bring to a boil.
- Reduce the heat and simmer for 25 minutes, or until the barley is tender.
- Stir in the lingonberries and season with salt and pepper.
- Serve hot and enjoy the flavors of the Nordic forest!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 15g
- Fat
- 18g
Supplies
Large pot Stirring spoon
Tools
Knife Cutting board
Serving suggestions
Serve the Nordic Forest Delight with a side of fresh Finnish rye bread and a simple green salad.
Tips & tricks
Foraging for your own forest mushrooms can add an extra authentic touch to this dish, but be sure to properly identify the mushrooms before using them in the recipe.
Cost
$15