North Sea Delight: Smoked Herring Salad
North Sea Delight: Smoked Herring Salad is a traditional dish from Schleswig-Holstein cuisine, featuring the rich and smoky flavors of herring combined with fresh and crisp vegetables.
Ingredients
- 200g smoked herring fillets
- 1 red onion, thinly sliced
- 2 large apples, thinly sliced
- 1/4 cup chopped fresh dill
- 2 tbsp apple cider vinegar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Remove the skin and bones from the herring fillets, then flake the fish into a large bowl.
- Add the sliced onion, apples, and chopped dill to the bowl with the herring.
- In a small bowl, whisk together the apple cider vinegar, olive oil, salt, and pepper.
- Pour the dressing over the herring mixture and toss gently to combine.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 0 minutes
- Total time:
- 20 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Fat
- 18g
- Carbohydrates
- 8g
Supplies
Large mixing bowl Small mixing bowl Whisk
Tools
Knife Cutting board
Serving suggestions
Serve the Smoked Herring Salad on a bed of fresh greens with a side of crusty bread.
Tips & tricks
For a creamier dressing, you can add a dollop of sour cream or Greek yogurt to the dressing mixture.
Cost
$15