Nqaij Qaib Zib Ntsuag (hmong-style Green Papaya Salad)

Nqaij Qaib Zib Ntsuag, also known as Hmong-style Green Papaya Salad, is a refreshing and flavorful dish that is popular in Hmong cuisine. This salad is made with shredded green papaya, herbs, and a zesty dressing, creating a perfect balance of sweet, sour, and spicy flavors.

Nqaij Qaib Zib Ntsuag (hmong-style Green Papaya Salad)

Ingredients

  • 1 green papaya, shredded
  • 2 tomatoes, sliced
  • 1/2 cup green beans, cut into 1-inch pieces
  • 1/4 cup peanuts, crushed
  • 1/4 cup cilantro, chopped
  • 1/4 cup mint leaves, chopped
  • 1/4 cup Thai basil, chopped
  • 3-4 Thai chili peppers, minced
  • 3 cloves garlic, minced
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 2 tablespoons palm sugar or brown sugar

Instructions

  1. In a large bowl, combine the shredded green papaya, tomatoes, green beans, peanuts, cilantro, mint, and Thai basil.
  2. In a small bowl, mix together the minced chili peppers, garlic, fish sauce, lime juice, and sugar to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Adjust the seasoning to taste, adding more fish sauce, lime juice, or sugar if desired.
  5. Serve the salad topped with extra peanuts and herbs, if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Large mixing bowl Small mixing bowl Sharp knife Cutting board

Tools

Grater or shredder Measuring spoons Measuring cups

Serving suggestions

Serve the Nqaij Qaib Zib Ntsuag as a refreshing side dish with grilled meats or as a light and healthy main course.

Tips & tricks

For a spicier salad, add more Thai chili peppers, and for a milder version, reduce the amount of chili peppers used.

Cost

$10