Nshima Ya Moyo (zambian Banana Bread)

Nshima Ya Moyo, also known as Zambian Banana Bread, is a delicious and moist bread that is perfect for breakfast or as a snack. This recipe combines the sweetness of ripe bananas with the warm flavors of cinnamon and nutmeg, creating a comforting treat that is loved by all.

Vegetarian Bread Zambian Banana Bread Zambian Cuisine Baking
Nshima Ya Moyo (zambian Banana Bread)

Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup melted butter
  • 1 teaspoon baking soda
  • Pinch of salt
  • 3/4 cup sugar
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat the oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Stir in the melted butter into the mashed bananas.
  4. Add the baking soda and salt to the mixture and stir well.
  5. Stir in the sugar, beaten egg, and vanilla extract.
  6. Mix in the flour, cinnamon, and nutmeg until just combined.
  7. Pour the batter into the prepared loaf pan.
  8. Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
  9. Let the bread cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
220 per serving
Carbohydrates
35g
Protein
3g
Fat
8g

Supplies

9x5 inch loaf pan Mixing bowl Fork Wire rack

Tools

Oven Baking sheet

Serving suggestions

Nshima Ya Moyo is best served warm with a spread of butter or a drizzle of honey.

Tips & tricks

For an extra burst of flavor, add a handful of chopped nuts or chocolate chips to the batter before baking.

Cost

$8