Nunavik (seaweed Soup)

Nunavik, a traditional Chukchi seaweed soup, is a nutritious and flavorful dish that reflects the indigenous cuisine of the Arctic region. This soup is rich in vitamins and minerals, making it a perfect choice for a healthy and satisfying meal.

Nunavik (seaweed Soup)

Ingredients

  • 500g dried seaweed
  • 1 onion, chopped
  • 3 potatoes, diced
  • 1 carrot, sliced
  • 1 liter water
  • Salt and pepper to taste

Instructions

  1. Soak the dried seaweed in water for 30 minutes, then drain and rinse.
  2. In a large pot, sauté the chopped onion until translucent.
  3. Add the soaked seaweed, diced potatoes, and sliced carrot to the pot.
  4. Pour in the water and bring the soup to a boil.
  5. Reduce the heat and simmer for 20 minutes, or until the vegetables are tender.
  6. Season with salt and pepper to taste.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
10g
Fat
5g

Supplies

Large pot Knife Cutting board Stove

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Serve the Nunavik seaweed soup hot, garnished with fresh herbs or a squeeze of lemon juice.

Tips & tricks

For a heartier version, you can add cooked seafood such as shrimp or fish to the soup.

Cost

$5