Nunavik (seaweed Soup)
Nunavik, a traditional Chukchi seaweed soup, is a nutritious and flavorful dish that reflects the indigenous cuisine of the Arctic region. This soup is rich in vitamins and minerals, making it a perfect choice for a healthy and satisfying meal.
Ingredients
- 500g dried seaweed
- 1 onion, chopped
- 3 potatoes, diced
- 1 carrot, sliced
- 1 liter water
- Salt and pepper to taste
Instructions
- Soak the dried seaweed in water for 30 minutes, then drain and rinse.
- In a large pot, sauté the chopped onion until translucent.
- Add the soaked seaweed, diced potatoes, and sliced carrot to the pot.
- Pour in the water and bring the soup to a boil.
- Reduce the heat and simmer for 20 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 10g
- Fat
- 5g
Supplies
Large pot Knife Cutting board Stove
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Serve the Nunavik seaweed soup hot, garnished with fresh herbs or a squeeze of lemon juice.
Tips & tricks
For a heartier version, you can add cooked seafood such as shrimp or fish to the soup.
Cost
$5