Nut-free Berry Smoothie

Name: Nut-free Berry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Miscellaneous
Ingredients: 1 cup frozen mixed berries; 1 banana; 1 cup almond milk; 1/2 cup plain yogurt; 1 tablespoon honey

This Nut-Free Berry Smoothie is a delicious and allergy-friendly option for a refreshing drink. Packed with the goodness of mixed berries, this smoothie is perfect for a quick breakfast or a post-workout treat.

Vegetarian Vegan Gluten Free Beverage Miscellaneous Smoothie Berry Healthy Quick

Ingredients

1 cup frozen mixed berries
1 banana
1 cup almond milk
1/2 cup plain yogurt
1 tablespoon honey

Instructions

Add the frozen mixed berries, banana, almond milk, plain yogurt, and honey to a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 5 minutes
Cooking time:: 0 minutes
Total time:: 5 minutes
Cooking method: Blending

Nutritional facts per 1 serving

Calories: 150
Carbohydrates: 35g
Fiber: 8g
Protein: 2g
Fat: 1g

Supplies

Glass Blender

Tools

Knife Cutting board

Serving suggestions

Garnish with fresh berries and a mint leaf for an extra pop of color and flavor.

Tips & tricks

For a thicker smoothie, add more frozen berries or a few ice cubes before blending.