Nut-free Chicken Caesar Salad

This Nut-Free Chicken Caesar Salad is a delicious and allergy-friendly twist on the classic Caesar salad. It's perfect for a quick and easy lunch or dinner option.

Nut-free Chicken Caesar Salad

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup dairy-free Caesar dressing
  • 1/4 cup dairy-free Parmesan cheese, grated
  • 1/2 cup gluten-free croutons

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until cooked through. Remove from the skillet and let rest for 5 minutes before slicing.
  3. In a large bowl, combine the chopped romaine lettuce and cherry tomatoes.
  4. Add the sliced chicken, dairy-free Caesar dressing, and dairy-free Parmesan cheese to the bowl and toss to combine.
  5. Divide the salad among 4 plates and top with gluten-free croutons.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
10g
Fat
20g

Supplies

Large skillet Chopping board Sharp knife Large bowl

Tools

Tongs Serving plates

Serving suggestions

Serve the Nut-Free Chicken Caesar Salad with a side of gluten-free garlic bread for a complete meal.

Tips & tricks

For added flavor, you can grill the chicken instead of cooking it on the stovetop.

Cost

$15