Nut-free Lemon Herb Chicken
This Nut-Free Lemon Herb Chicken recipe is a delicious and allergy-friendly option for a flavorful dinner. The combination of zesty lemon and aromatic herbs makes this dish a refreshing and satisfying choice.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup chicken broth
- Juice of 2 lemons
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet, heat the olive oil over medium-high heat.
- Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 6-7 minutes per side, or until golden brown and cooked through.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic, dried oregano, and dried thyme. Cook for 1-2 minutes, or until fragrant.
- Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet.
- Return the chicken to the skillet and simmer for 5 minutes, allowing the sauce to thicken slightly.
- Sprinkle with chopped fresh parsley before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large skillet Cooking spoon Measuring spoons Cutting board Knife
Tools
Lemon juicer
Serving suggestions
Serve the Nut-Free Lemon Herb Chicken with a side of steamed vegetables and a fresh green salad for a complete and satisfying meal.
Tips & tricks
For extra lemon flavor, add lemon zest to the chicken marinade or sprinkle it over the finished dish before serving.
Cost
$15