Nut-free Roasted Vegetable Medley
This Nut-Free Roasted Vegetable Medley is a colorful and flavorful dish that is perfect for any occasion. It's a great way to enjoy a variety of vegetables in one delicious recipe.
Ingredients
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the sliced vegetables with olive oil, thyme, rosemary, salt, and pepper until well coated.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
- Remove from the oven and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Baking sheet Large bowl
Tools
Knife Cutting board
Serving suggestions
Serve the Nut-Free Roasted Vegetable Medley as a side dish with grilled chicken or fish for a complete and healthy meal.
Tips & tricks
For added flavor, sprinkle some grated Parmesan cheese over the roasted vegetables before serving.
Cost
$10