Nut-free Tomato Basil Soup
This Nut-Free Tomato Basil Soup is a delicious and comforting dish that is perfect for a cozy night in. It's easy to make and packed with the flavors of ripe tomatoes and fresh basil.
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 4 cups vegetable broth
- 1/2 cup fresh basil leaves, chopped
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and garlic, and cook until softened.
- Pour in the crushed tomatoes and vegetable broth. Bring to a simmer.
- Stir in the chopped basil and season with salt and pepper.
- Simmer for 20 minutes, stirring occasionally.
- Use an immersion blender to puree the soup until smooth.
- Adjust seasoning if needed, and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 6g
Supplies
Large pot Immersion blender
Tools
Cutting board Knife Wooden spoon
Serving suggestions
Serve the soup with a side of crusty bread or a grilled cheese sandwich for a satisfying meal.
Tips & tricks
For a creamier texture, you can add a splash of heavy cream or coconut milk before serving.
Cost
$10