Nut-free Tomato Basil Soup

This Nut-Free Tomato Basil Soup is a delicious and comforting dish that is perfect for a cozy night in. It's easy to make and packed with the flavors of ripe tomatoes and fresh basil.

Nut-free Tomato Basil Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 4 cups vegetable broth
  • 1/2 cup fresh basil leaves, chopped
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and garlic, and cook until softened.
  3. Pour in the crushed tomatoes and vegetable broth. Bring to a simmer.
  4. Stir in the chopped basil and season with salt and pepper.
  5. Simmer for 20 minutes, stirring occasionally.
  6. Use an immersion blender to puree the soup until smooth.
  7. Adjust seasoning if needed, and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
6g

Supplies

Large pot Immersion blender

Tools

Cutting board Knife Wooden spoon

Serving suggestions

Serve the soup with a side of crusty bread or a grilled cheese sandwich for a satisfying meal.

Tips & tricks

For a creamier texture, you can add a splash of heavy cream or coconut milk before serving.

Cost

$10