Nut-free Tomato Cucumber Salad

This Nut-Free Tomato Cucumber Salad is a refreshing and simple dish that's perfect for a light lunch or as a side for a summer barbecue.

Nut-free Tomato Cucumber Salad

Ingredients

  • 2 large tomatoes, diced
  • 2 cucumbers, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced tomatoes, cucumbers, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the tomato and cucumber mixture and toss to coat evenly.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
120
Carbohydrates
15g
Protein
3g
Fat
6g

Supplies

Large mixing bowl Small whisk Serving bowl

Tools

Knife Cutting board

Serving suggestions

Serve this refreshing salad alongside grilled chicken or fish for a complete meal.

Tips & tricks

For a twist, add crumbled feta cheese or olives for extra flavor.

Cost

$8