Nyama Choma (tanzanian Beef Skewers)

Nyama Choma is a popular Tanzanian dish consisting of succulent grilled beef skewers, bursting with flavor and spices. This recipe is a staple at social gatherings and is perfect for a flavorful and satisfying meal.

Nyama Choma (tanzanian Beef Skewers)

Ingredients

  • 2 lbs beef, cut into cubes
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • Wooden skewers, soaked in water

Instructions

  1. In a bowl, mix the vegetable oil, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
  2. Add the beef cubes to the bowl and coat them evenly with the spice mixture. Marinate for at least 1 hour in the refrigerator.
  3. Preheat the grill to medium-high heat.
  4. Thread the marinated beef cubes onto the soaked wooden skewers.
  5. Grill the skewers for about 5-7 minutes on each side, or until the beef is cooked to your desired level of doneness.
  6. Remove from the grill and let the skewers rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
2g
Fat
20g

Supplies

Grill Wooden skewers

Tools

Tongs Bowl for marinating

Serving suggestions

Serve the Nyama Choma with a side of Ugali (maize porridge) and Kachumbari (fresh tomato and onion salad) for an authentic Tanzanian meal.

Tips & tricks

For a spicier kick, increase the amount of cayenne pepper in the marinade. Adjust the seasoning according to your preference.

Cost

$15