Octopus In Coconut Milk

Octopus in Coconut Milk is a traditional Nauruan dish that combines tender octopus with creamy coconut milk, creating a rich and flavorful seafood stew.

Octopus In Coconut Milk

Ingredients

  • 2 lbs octopus, cleaned and cut into bite-sized pieces
  • 2 cups coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 thumb-sized ginger, sliced
  • 2 tomatoes, diced
  • 1 red chili, sliced
  • 1 tablespoon fish sauce
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and ginger until fragrant.
  2. Add the octopus and cook for 5 minutes.
  3. Pour in the coconut milk and bring to a simmer.
  4. Add the tomatoes, red chili, and fish sauce. Season with salt and pepper.
  5. Cover and let it simmer for 45-50 minutes, or until the octopus is tender.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
20g
Carbohydrates
10g

Supplies

Large pot Spatula Cutting board Knife

Tools

Stove

Serving suggestions

Serve the Octopus in Coconut Milk with steamed rice or crusty bread to soak up the delicious sauce.

Tips & tricks

For a spicier kick, add more red chilies or a dash of hot sauce to the stew.

Cost

$20