Octopus Soup With Maltese Crackers (soppa Tal-qarnit With Galletti)

Octopus Soup with Maltese Crackers, also known as Soppa tal-Qarnit with Galletti, is a traditional Maltese dish that is perfect for a hearty and flavorful meal.

Octopus Soup With Maltese Crackers (soppa Tal-qarnit With Galletti)

Ingredients

  • 1 kg octopus, cleaned and chopped
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 1 bay leaf
  • 1/2 cup white wine
  • 6 cups fish or vegetable broth
  • Salt and pepper to taste
  • Maltese crackers (Galletti) for serving

Instructions

  1. In a large pot, sauté the onions and garlic until translucent.
  2. Add the octopus and cook for 5 minutes.
  3. Stir in the tomatoes, bay leaf, and white wine. Cook for another 5 minutes.
  4. Pour in the broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer for 1 hour.
  5. Once the octopus is tender, remove the bay leaf and adjust the seasoning if needed.
  6. Serve the octopus soup hot, accompanied by Maltese crackers (Galletti).

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
20g
Fat
12g

Supplies

Large pot Chopping board Knife Wooden spoon Ladle

Tools

Pot Stove

Serving suggestions

Soppa tal-Qarnit with Galletti is best served as a starter for a seafood-themed dinner or as a comforting main course on a chilly evening.

Tips & tricks

For a richer flavor, you can add a splash of fresh lemon juice to the soup just before serving.

Cost

$25