Ohrid Style Baked Perch (Охридска печена пастрмка)
Охридска печена пастрмка (Ohrid Style Baked Perch) is a traditional Macedonian dish that showcases the delicious flavors of freshwater fish from Lake Ohrid. This recipe combines simple ingredients with classic Macedonian cooking techniques to create a flavorful and satisfying meal.
Ingredients
- 4 fresh perch fillets
- 2 tomatoes, sliced
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 lemon, sliced
- 1/4 cup olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Place the perch fillets in a baking dish and arrange the tomato, onion, garlic, and lemon slices around the fish.
- Drizzle the olive oil over the fish and vegetables, then sprinkle with paprika, salt, and pepper.
- Bake in the preheated oven for 25-30 minutes, or until the fish is cooked through and the vegetables are tender.
- Serve the baked perch hot, garnished with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 5g
- Fat
- 12g
Supplies
Baking dish Knife Cutting board
Tools
Oven
Serving suggestions
Serve the Ohrid Style Baked Perch with a side of fresh salad and crusty bread for a complete Macedonian meal.
Tips & tricks
For the best flavor, use fresh perch fillets from a reputable fishmonger and adjust the seasoning to your taste preferences.
Cost
$15