Okra Stoofpot (surinamese Okra Stew)
Okra Stoofpot, also known as Surinamese Okra Stew, is a delicious and comforting dish that is popular in Surinamese cuisine. This hearty stew is packed with flavors and is perfect for a cozy family dinner.
Ingredients
- 1 lb okra, trimmed and sliced
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 2 cups vegetable broth
- Salt and pepper to taste
- 2 tbsp vegetable oil
Instructions
- Heat vegetable oil in a large pot over medium heat.
- Add chopped onions and minced garlic, sauté until fragrant.
- Add sliced okra and diced tomatoes, cook for 5 minutes.
- Stir in ground cumin, turmeric, and coriander.
- Pour in vegetable broth, season with salt and pepper.
- Simmer for 45 minutes, or until the okra is tender.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 10g
- Fat
- 8g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the Okra Stoofpot with steamed white rice or crusty bread.
Tips & tricks
For a spicier kick, add a chopped chili pepper to the stew.
Cost
$10