Okra Stoofpot (surinamese Okra Stew)

Okra Stoofpot, also known as Surinamese Okra Stew, is a delicious and comforting dish that is popular in Surinamese cuisine. This hearty stew is packed with flavors and is perfect for a cozy family dinner.

Okra Stoofpot (surinamese Okra Stew)

Ingredients

  • 1 lb okra, trimmed and sliced
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. Heat vegetable oil in a large pot over medium heat.
  2. Add chopped onions and minced garlic, sauté until fragrant.
  3. Add sliced okra and diced tomatoes, cook for 5 minutes.
  4. Stir in ground cumin, turmeric, and coriander.
  5. Pour in vegetable broth, season with salt and pepper.
  6. Simmer for 45 minutes, or until the okra is tender.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
10g
Fat
8g

Supplies

Large pot Knife Cutting board Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the Okra Stoofpot with steamed white rice or crusty bread.

Tips & tricks

For a spicier kick, add a chopped chili pepper to the stew.

Cost

$10