Okra With Onions (bhindi Do Pyaza)

Okra with Onions (Bhindi Do Pyaza) is a popular Jain Cuisine dish that is both delicious and nutritious. This recipe is a perfect blend of flavors and textures, making it a great addition to any meal.

Okra With Onions (bhindi Do Pyaza)

Ingredients

  • 500g okra, washed and dried
  • 2 large onions, thinly sliced
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili powder
  • Salt to taste
  • 1/2 tsp garam masala
  • Fresh cilantro for garnish

Instructions

  1. Trim the ends of the okra and slice them into 1-inch pieces.
  2. Heat oil in a pan and add cumin seeds. Once they splutter, add the sliced onions and sauté until they turn golden brown.
  3. Add the okra, turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook covered on low heat for 15-20 minutes, stirring occasionally.
  4. Sprinkle garam masala and garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Frying pan Knife Cutting board Spatula

Tools

Pan Stove

Serving suggestions

Serving suggestions: Serve hot with roti or rice.

Tips & tricks

Tips: Make sure to dry the okra thoroughly before slicing to prevent it from becoming slimy during cooking.

Cost

$8