Olla De Carne Tradicional (traditional Olla De Carne)

Olla de Carne is a traditional Costa Rican beef stew that is hearty, flavorful, and perfect for a comforting meal. This dish is a staple in Costa Rican cuisine and is often enjoyed with a side of white rice, plantains, and a fresh salad.

Gluten Free Dairy Free Main Course Costa Rican Beef Stew Comfort Food
Olla De Carne Tradicional (traditional Olla De Carne)

Ingredients

  • 2 lbs beef stew meat, cut into chunks
  • 3 large carrots, peeled and sliced
  • 2 large potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 2 cups water
  • 1 cup tomato sauce
  • 1 tsp cumin
  • 1 tsp oregano
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the beef stew meat over medium-high heat.
  2. Add the chopped onion and minced garlic, and cook until the onion is translucent.
  3. Pour in the beef broth, water, and tomato sauce. Stir in the cumin, oregano, salt, and pepper.
  4. Bring the liquid to a boil, then reduce the heat to low and let the stew simmer for 1 hour.
  5. Add the carrots and potatoes to the pot and continue to simmer for an additional 30-45 minutes, or until the vegetables are tender.
  6. Adjust the seasoning if needed, and serve the Olla de Carne hot with a side of white rice and plantains.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Large pot Knife Cutting board Stirring spoon

Tools

Stovetop

Serving suggestions

Olla de Carne is best served hot with a side of white rice, plantains, and a fresh salad.

Tips & tricks

For extra flavor, you can add a sprig of fresh cilantro or a squeeze of lime juice before serving.

Cost

$20