Omelete De Feijoada (feijoada Frittata)
This Omelete de Feijoada, or Feijoada Frittata, is a delicious fusion of Brazilian and Italian cuisines. It combines the flavors of feijoada, a traditional Brazilian black bean stew with pork, and the concept of an Italian frittata. It's a perfect dish for a brunch or a light dinner, and it's a great way to use up any leftover feijoada.
Ingredients
- 2 cups of leftover feijoada
- 8 eggs
- 1/4 cup of chopped parsley
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- Preheat the broiler in your oven.
- In a large bowl, whisk the eggs and season with salt and pepper.
- Stir in the leftover feijoada and chopped parsley.
- Heat the olive oil in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 5-7 minutes, until the edges are set but the center is still slightly runny.
- Transfer the skillet to the broiler and broil for 3-5 minutes, until the top is set and golden brown.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 18g
Supplies
Oven-safe skillet
Tools
Whisk Spatula
Serving suggestions
Serve the Omelete de Feijoada with a side of fresh salad and crusty bread.
Tips & tricks
Make sure to use an oven-safe skillet to avoid any accidents when broiling the frittata.
Cost
$10