Omelete De Feijoada (feijoada Frittata)

This Omelete de Feijoada, or Feijoada Frittata, is a delicious fusion of Brazilian and Italian cuisines. It combines the flavors of feijoada, a traditional Brazilian black bean stew with pork, and the concept of an Italian frittata. It's a perfect dish for a brunch or a light dinner, and it's a great way to use up any leftover feijoada.

Omelete De Feijoada (feijoada Frittata)

Ingredients

  • 2 cups of leftover feijoada
  • 8 eggs
  • 1/4 cup of chopped parsley
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

Instructions

  1. Preheat the broiler in your oven.
  2. In a large bowl, whisk the eggs and season with salt and pepper.
  3. Stir in the leftover feijoada and chopped parsley.
  4. Heat the olive oil in an oven-safe skillet over medium heat.
  5. Pour the egg mixture into the skillet and cook for 5-7 minutes, until the edges are set but the center is still slightly runny.
  6. Transfer the skillet to the broiler and broil for 3-5 minutes, until the top is set and golden brown.
  7. Remove from the oven and let it cool for a few minutes before slicing and serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
20g
Carbohydrates
15g
Fat
18g

Supplies

Oven-safe skillet

Tools

Whisk Spatula

Serving suggestions

Serve the Omelete de Feijoada with a side of fresh salad and crusty bread.

Tips & tricks

Make sure to use an oven-safe skillet to avoid any accidents when broiling the frittata.

Cost

$10