Orkney Crab And Asparagus Salad

This Orkney Crab and Asparagus Salad is a delightful dish that captures the fresh flavors of the North Atlantic islands. The sweet and succulent Orkney crab pairs perfectly with the tender asparagus, creating a light and refreshing salad that is perfect for a summer meal or a light lunch.

Orkney Crab And Asparagus Salad

Ingredients

  • 1 pound Orkney crab meat
  • 1 bunch asparagus, trimmed
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Bring a pot of salted water to a boil.
  2. Add the asparagus and cook for 2-3 minutes until tender-crisp. Drain and plunge into ice water to stop the cooking process. Drain again and set aside.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  4. In a large bowl, gently toss the crab meat and asparagus with the dressing until well coated.
  5. Divide the salad among serving plates and serve immediately.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
5 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250
Carbohydrates
10g
Protein
20g
Fat
15g

Supplies

Large pot Colander Bowl Whisk Serving plates

Tools

Knife Cutting board

Serving suggestions

Serve the Orkney Crab and Asparagus Salad with a side of crusty bread and a glass of chilled white wine for a complete meal.

Tips & tricks

For the best flavor, use fresh Orkney crab meat and locally grown asparagus when they are in season.

Cost

$25