Pabellón Arepa (Arepa Pabellón)

Arepa Pabellón, also known as Pabellón Arepa, is a traditional Venezuelan dish that consists of a cornmeal patty filled with shredded beef, black beans, plantains, and cheese. This delicious and filling meal is a popular choice for breakfast, lunch, or dinner in Venezuela.

Pabellón Arepa (Arepa Pabellón)

Ingredients

  • 2 cups pre-cooked cornmeal (masarepa)
  • 2 1/2 cups water
  • Salt to taste
  • 1 pound flank steak, cooked and shredded
  • 1 cup black beans, cooked
  • 2 ripe plantains, sliced and fried
  • 1 cup shredded mozzarella cheese

Instructions

  1. In a bowl, mix the pre-cooked cornmeal with water and salt to form a smooth dough.
  2. Divide the dough into 8 equal portions and shape them into round patties.
  3. Cook the cornmeal patties on a hot griddle or skillet until golden brown on both sides.
  4. Once the arepas are cooked, slice them in half to create a pocket for the filling.
  5. Fill each arepa with shredded beef, black beans, fried plantains, and shredded cheese.
  6. Serve the arepas immediately and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
450 per serving
Carbohydrates
35g
Protein
20g
Fat
25g

Supplies

Mixing bowl Griddle or skillet Knife Cutting board

Tools

Spatula Measuring cups Measuring spoons

Serving suggestions

Serving suggestions: Arepa Pabellón pairs well with avocado slices and a side of Venezuelan-style coleslaw.

Tips & tricks

Tips: Make sure the arepas are fully cooked and have a crispy exterior before filling them with the pabellón ingredients.

Cost

$15