Palak Paneer (creamy Spinach Curry)

Palak Paneer is a classic Pashtun dish featuring creamy spinach and soft paneer cheese. This vegetarian curry is packed with flavor and nutrients, making it a popular choice for a hearty meal.

Palak Paneer (creamy Spinach Curry)

Ingredients

  • 2 bunches of spinach, washed and chopped
  • 200g paneer cheese, cubed
  • 1 onion, finely chopped
  • 2 tomatoes, pureed
  • 3 garlic cloves, minced
  • 1-inch ginger, grated
  • 1 green chili, chopped
  • 1 tsp cumin seeds
  • 1 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/2 cup heavy cream
  • Salt to taste
  • 2 tbsp ghee or oil

Instructions

  1. Heat ghee or oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. Add minced garlic, grated ginger, and green chili. Sauté for a minute.
  3. Pour in the tomato puree and cook until the oil separates from the mixture.
  4. Add turmeric powder, garam masala, and salt. Mix well.
  5. Add the chopped spinach and cook until wilted.
  6. Add the cubed paneer and heavy cream. Simmer for 5 minutes.
  7. Palak Paneer is ready to be served hot with naan or rice.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
15g
Fat
20g
Carbohydrates
25g

Supplies

Large pan Knife Cutting board Grater Measuring spoons Spatula

Tools

Stovetop

Serving suggestions

Serving suggestions: Serve hot with naan or steamed rice.

Tips & tricks

Tips: For a healthier version, you can use low-fat yogurt instead of heavy cream.

Cost

$15