Palauan Chicken Kare-kare
Palauan Chicken Kare-Kare is a traditional dish from Palau that features tender chicken and a rich peanut sauce. This flavorful and hearty dish is perfect for a comforting meal with family and friends.
Ingredients
- 1 whole chicken, cut into serving pieces
- 1 cup peanut butter
- 1 eggplant, sliced
- 1 bundle string beans, cut into 2-inch pieces
- 1 banana heart, sliced
- 1 onion, chopped
- 4 cloves garlic, minced
- 4 cups chicken broth
- 2 tablespoons annatto seeds
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat. Sauté the garlic and onions until fragrant.
- Add the chicken pieces and cook until lightly browned.
- Pour in the chicken broth and add the annatto seeds. Simmer for 30 minutes or until the chicken is tender.
- Add the peanut butter and stir until well combined. Season with salt and pepper.
- Add the eggplant, string beans, and banana heart. Cook for another 10 minutes or until the vegetables are tender.
- Transfer the Palauan Chicken Kare-Kare to a serving dish and serve hot with steamed rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Stirring spoon Serving dish
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the Palauan Chicken Kare-Kare with a side of shrimp paste for an authentic Palauan dining experience.
Tips & tricks
For a thicker sauce, you can add more peanut butter to the dish. Adjust the seasoning according to your taste preferences.
Cost
$15