Palauan Fish Kare-kare
Palauan Fish Kare-Kare is a traditional dish from Palau that features a rich and flavorful fish stew served with a thick peanut sauce. This dish is a popular choice for special occasions and gatherings, and it's sure to impress your family and friends with its unique flavors.
Ingredients
- 1 lb white fish fillets, cut into chunks
- 1 cup peanut butter
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 eggplant, sliced
- 1 bundle string beans, cut into 2-inch pieces
- 4 cups water
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onions and garlic until fragrant.
- Add the fish chunks and cook for 3-4 minutes.
- Stir in the peanut butter and water, then bring to a simmer.
- Add the eggplant and string beans, then simmer for 15-20 minutes until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve the Palauan Fish Kare-Kare hot with steamed rice.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Stovetop
Serving suggestions
Serving suggestion: Serve with steamed rice and bok choy for a complete meal.
Tips & tricks
Tip: Adjust the thickness of the peanut sauce to your preference by adding more or less water.
Cost
$15