Palauan Fish Kare-kare

Palauan Fish Kare-Kare is a traditional dish from Palau that features a rich and flavorful fish stew served with a thick peanut sauce. This dish is a popular choice for special occasions and gatherings, and it's sure to impress your family and friends with its unique flavors.

Palauan Fish Kare-kare

Ingredients

  • 1 lb white fish fillets, cut into chunks
  • 1 cup peanut butter
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 eggplant, sliced
  • 1 bundle string beans, cut into 2-inch pieces
  • 4 cups water
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onions and garlic until fragrant.
  2. Add the fish chunks and cook for 3-4 minutes.
  3. Stir in the peanut butter and water, then bring to a simmer.
  4. Add the eggplant and string beans, then simmer for 15-20 minutes until the vegetables are tender.
  5. Season with salt and pepper to taste.
  6. Serve the Palauan Fish Kare-Kare hot with steamed rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Knife Cutting board Stirring spoon

Tools

Stovetop

Serving suggestions

Serving suggestion: Serve with steamed rice and bok choy for a complete meal.

Tips & tricks

Tip: Adjust the thickness of the peanut sauce to your preference by adding more or less water.

Cost

$15