Palauan Taro Leaf Soup

Palauan Taro Leaf Soup is a traditional dish from Micronesian cuisine that is both nutritious and delicious. This hearty soup is made with taro leaves, coconut milk, and a variety of flavorful ingredients.

Palauan Taro Leaf Soup

Ingredients

  • 1 bunch of taro leaves, washed and chopped
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 can of coconut milk
  • 4 cups of vegetable or chicken broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the chopped taro leaves to the pot and cook until wilted.
  3. Pour in the coconut milk and broth, then bring the soup to a simmer.
  4. Let the soup simmer for 20-25 minutes, or until the taro leaves are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
15g
Protein
8g
Fat
12g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the Palauan Taro Leaf Soup with a side of steamed rice for a complete and satisfying meal.

Tips & tricks

For a richer flavor, you can add some diced pork or shrimp to the soup while it simmers.

Cost

$5