Palava Sauce Surprise

Palava Sauce is a traditional Ghanaian dish made with spinach, tomatoes, and a variety of spices. This recipe adds a surprise twist to the classic dish by incorporating groundnut paste for a rich and nutty flavor.

Palava Sauce Surprise

Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup groundnut paste
  • 1 onion, chopped
  • 2 tomatoes, diced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground ginger
  • 1/2 cup vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the chopped onion until translucent.
  2. Add the diced tomatoes, red pepper flakes, and ground ginger. Cook for 5 minutes until the tomatoes are soft.
  3. Stir in the groundnut paste and vegetable broth, then add the chopped spinach. Cook for 10 minutes, stirring occasionally.
  4. Season with salt and pepper to taste.
  5. Serve the Palava Sauce hot with your choice of rice or fufu.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
15g
Protein
10g
Fat
18g

Supplies

Large pot Chopping board Knife Wooden spoon

Tools

Stove

Serving suggestions

Serve the Palava Sauce with a side of steamed rice and fried plantains for a complete Ghanaian meal.

Tips & tricks

For a creamier texture, you can add a splash of coconut milk to the Palava Sauce before serving.

Cost

$10