Paleo Avocado And Egg Breakfast Bowl
Start your day with a nutritious and delicious Paleo Avocado and Egg Breakfast Bowl. This simple and satisfying breakfast is packed with healthy fats, protein, and fiber to keep you energized and full until lunchtime.
Ingredients
- 2 ripe avocados
- 4 eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat the olive oil in a skillet over medium heat.
- Cut the avocados in half and remove the pits.
- Crack an egg into each avocado half.
- Place the avocado halves with eggs in the skillet and cover. Cook for 5 minutes or until the eggs are cooked to your desired doneness.
- Season with salt and pepper, and garnish with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350
- Protein
- 15g
- Fat
- 25g
- Carbohydrates
- 15g
- Fiber
- 10g
Supplies
Skillet Spatula Cutting board Knife
Tools
Stovetop
Serving suggestions
Serve the Paleo Avocado and Egg Breakfast Bowl with a side of fresh fruit or a mixed green salad for a complete and satisfying meal.
Tips & tricks
For a variation, try adding cooked bacon or smoked salmon on top for extra flavor and protein.
Cost
$8