Paleo Chicken And Asparagus Stir Fry

This Paleo Chicken and Asparagus Stir Fry is a delicious and healthy dish that's perfect for a quick weeknight dinner. Packed with protein and fresh vegetables, it's a satisfying meal that's easy to make.

Paleo Gluten Free Main Course Miscellaneous Stir Fry Chicken Asparagus
Paleo Chicken And Asparagus Stir Fry

Ingredients

  • 1 lb boneless, skinless chicken breast, sliced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 1 tablespoon coconut aminos
  • 1 tablespoon sesame oil
  • 1 teaspoon arrowroot powder
  • 1 tablespoon coconut oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the coconut aminos, sesame oil, and arrowroot powder. Set aside.
  2. Season the sliced chicken with salt and pepper.
  3. Heat the coconut oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Remove the chicken from the skillet and set aside.
  5. In the same skillet, add the asparagus and garlic. Cook for 3-4 minutes, or until the asparagus is tender-crisp.
  6. Return the chicken to the skillet and pour the sauce over the chicken and asparagus. Cook for an additional 2-3 minutes, stirring to coat everything in the sauce.
  7. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Large skillet Whisk Small bowl

Tools

Cutting board Knife Tongs

Serving suggestions

Serve the Paleo Chicken and Asparagus Stir Fry over cauliflower rice for a complete meal.

Tips & tricks

Be sure not to overcook the asparagus to maintain its crisp texture.

Cost

$15