Paleo Grilled Lemon Herb Chicken

This Paleo Grilled Lemon Herb Chicken recipe is a delicious and healthy option for a satisfying meal. The combination of fresh herbs and zesty lemon creates a flavorful dish that is perfect for a summer barbecue or a quick weeknight dinner.

Paleo Gluten Free Dairy Free Main Course Paleo Grilled Healthy
Paleo Grilled Lemon Herb Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 lemons, juiced and zested
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, combine the lemon juice, lemon zest, garlic, parsley, thyme, rosemary, and olive oil. Season with salt and pepper.
  2. Place the chicken breasts in a shallow dish and pour the marinade over them. Ensure the chicken is well coated. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
  4. Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
  5. Remove the chicken from the grill and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250
Protein
30g
Carbohydrates
5g
Fat
12g

Supplies

Grill Tongs Bowl Shallow dish

Tools

Measuring spoons Knife Cutting board

Serving suggestions

Serve the grilled lemon herb chicken with a side of roasted vegetables or a fresh salad for a complete Paleo meal.

Tips & tricks

For extra flavor, add a sprinkle of additional fresh herbs and a squeeze of fresh lemon juice before serving.

Cost

$15