Paleo Spinach And Mushroom Omelette
This Paleo Spinach and Mushroom Omelette is a delicious and nutritious way to start your day. Packed with protein and healthy fats, it's a perfect breakfast for anyone following a paleo diet.
Ingredients
- 3 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup mushrooms, sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a bowl, whisk the eggs with salt and pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the mushrooms and sauté for 2-3 minutes until they start to brown.
- Add the chopped spinach to the skillet and cook for another 1-2 minutes until wilted.
- Pour the whisked eggs over the mushrooms and spinach.
- Cook for 2-3 minutes until the edges start to set, then carefully fold the omelette in half.
- Cook for another 2-3 minutes until the omelette is cooked through.
- Slide the omelette onto a plate and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 20g
- Carbohydrates
- 8g
- Fat
- 15g
Supplies
Non-stick skillet Whisk Spatula
Tools
Stovetop
Serving suggestions
Serve the omelette with a side of fresh fruit or avocado for a complete paleo breakfast.
Tips & tricks
Be sure not to overcook the omelette to keep it moist and fluffy.
Cost
$5