Paleo Tomato Basil Chicken
This Paleo Tomato Basil Chicken recipe is a delicious and healthy dish that is perfect for a nutritious dinner. The combination of juicy chicken, flavorful tomatoes, and aromatic basil creates a satisfying meal that is also gluten-free and dairy-free.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until fully cooked.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and cook for 1-2 minutes.
- Add the diced tomatoes (with their juices) to the skillet and bring to a simmer.
- Return the chicken to the skillet and spoon the tomato mixture over the chicken.
- Sprinkle the chopped basil over the chicken and tomato mixture.
- Cover the skillet and let it simmer for 5 minutes.
- Remove from heat and serve the chicken with the tomato basil sauce.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large skillet Cooking spoon Cutting board Knife
Tools
Stovetop
Serving suggestions
Serving suggestions: Serve the Paleo Tomato Basil Chicken with a side of steamed vegetables or cauliflower rice for a complete meal.
Tips & tricks
Tips: For extra flavor, you can add a splash of balsamic vinegar to the tomato basil sauce.
Cost
$15