Palong Shaak Paneer (creamy Spinach And Paneer Curry)

Palong Shaak Paneer is a popular Bangladeshi dish that combines creamy spinach with soft paneer in a flavorful curry. This vegetarian dish is perfect for a comforting and nutritious meal.

Vegetarian Gluten Free Main Course Bangladeshi Bangladeshi Cuisine Creamy Spinach Curry Paneer Recipe
Palong Shaak Paneer (creamy Spinach And Paneer Curry)

Ingredients

  • 2 cups fresh spinach, washed and chopped
  • 200g paneer, cut into cubes
  • 1 onion, finely chopped
  • 2 tomatoes, pureed
  • 2 green chilies, chopped
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 cup heavy cream
  • 2 tablespoons vegetable oil
  • Salt to taste

Instructions

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add the chopped onions and sauté until golden brown.
  3. Stir in the ginger and garlic paste, and cook for 1-2 minutes.
  4. Add the pureed tomatoes, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Cook until the oil separates from the masala.
  5. Add the chopped spinach and cook until wilted.
  6. Gently stir in the paneer cubes and green chilies.
  7. Pour in the heavy cream and simmer for 5-7 minutes.
  8. Palong Shaak Paneer is ready to be served hot with rice or naan.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
15g
Protein
20g
Fat
18g

Supplies

Large pan Chopping board Knife Measuring spoons Measuring cups Spatula

Tools

Pan

Serving suggestions

Serve the Palong Shaak Paneer with steamed rice or naan bread for a complete meal.

Tips & tricks

For a richer flavor, you can also add a dollop of ghee (clarified butter) before serving.

Cost

$10