Panamanian Style BBQ Ribs (Costillas a la Parrilla Estilo Panameño)
Costillas a la Parrilla Estilo Panameño, or Panamanian Style BBQ Ribs, are a delicious and flavorful dish that is perfect for a summer barbecue or any special occasion. This recipe combines traditional Panamanian flavors with the smoky goodness of grilled ribs, creating a mouthwatering dish that will impress your family and friends.
Ingredients
- 2 racks of pork ribs
- 1 cup of Panamanian-style BBQ sauce
- 1 tablespoon of ground cumin
- 1 tablespoon of smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the ribs with cumin, paprika, salt, and pepper.
- Place the ribs on the grill and cook for 1.5-2 hours, turning occasionally and basting with the BBQ sauce.
- Once the ribs are tender and caramelized, remove them from the grill and let them rest for a few minutes.
- Slice the ribs and serve with extra BBQ sauce on the side.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 30g
Supplies
Grill Tongs Basting brush
Tools
Knife Cutting board
Serving suggestions
Serve the Costillas a la Parrilla Estilo Panameño with a side of traditional Panamanian rice and beans for a complete meal.
Tips & tricks
For extra flavor, marinate the ribs in the BBQ sauce and spices overnight before grilling.
Cost
$20