Panamanian Style BBQ Ribs (Costillas a la Parrilla Estilo Panameño)

Costillas a la Parrilla Estilo Panameño, or Panamanian Style BBQ Ribs, are a delicious and flavorful dish that is perfect for a summer barbecue or any special occasion. This recipe combines traditional Panamanian flavors with the smoky goodness of grilled ribs, creating a mouthwatering dish that will impress your family and friends.

Panamanian Style BBQ Ribs (Costillas a la Parrilla Estilo Panameño)

Ingredients

  • 2 racks of pork ribs
  • 1 cup of Panamanian-style BBQ sauce
  • 1 tablespoon of ground cumin
  • 1 tablespoon of smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Season the ribs with cumin, paprika, salt, and pepper.
  3. Place the ribs on the grill and cook for 1.5-2 hours, turning occasionally and basting with the BBQ sauce.
  4. Once the ribs are tender and caramelized, remove them from the grill and let them rest for a few minutes.
  5. Slice the ribs and serve with extra BBQ sauce on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
450 per serving
Protein
25g
Carbohydrates
15g
Fat
30g

Supplies

Grill Tongs Basting brush

Tools

Knife Cutting board

Serving suggestions

Serve the Costillas a la Parrilla Estilo Panameño with a side of traditional Panamanian rice and beans for a complete meal.

Tips & tricks

For extra flavor, marinate the ribs in the BBQ sauce and spices overnight before grilling.

Cost

$20